Last week was all about:

French Learning

• Continued learning with Duolingo.

• Bought a copy of Velo magazine which is in French, reading some of my daughters French book

• Had my try-out first lesson. I can understand a lot, but speaking I find really difficult, confidence and vocabulary being the causes.

• Spent a long weekend in Grenoble with the kids. A beautiful part of the world surrounded by magestic French Alps. One day we’d love to move to France and if there were a place that I’d like to live in France it’d be in the Alps.

Exercise

• Did lots of walking while in Grenoble. Went running once with Alistair and Rich (a 10k). Did a Zwift session. No outdoor bike ride.

• Continuing to use the standing desk