Weeknotes 2020 #28
On Saturday we had a long long overdue fondue with friends morphed into a BBQ as it is summer and we needed to be outdoors to reduce the risk of catching the virus. As a result that was all we did on Saturday: eat cheese and meat and then fall into a deep cheese coma.
On Sunday I got up super early went for a run and then when I got back we went to Pangbourne where Marion and friends had a paddleboard booked for an hour. I entertained the kids. Then it was our turn and I pumped up the canoe and went for a trip along the river. Emma had different ideas and cried constantly so we had to go back with her so it was just Arthur and I on the boat. I really enjoy going on the river!
I ran four times this week:
- Mon: River Consitution Hill Ridgeway. Constitution Hill is a super steep hill and running up it leads into the countryside parallel to the Ridgeway.
- Wed: Wet Parallel Lines Ridegway continuing along the route up Constitution Hill this was longer and hillier and wet as it was raining. Good route!
- Fri: Fields North of Wallingford. Always on the lookout for different routes this one was good except for the road running sections through town.
- Sun: Bullcroft Q Castle Meadows I had to go running before we needed to go to Pangbourne. Tired running today.
Reading: I finished reading "The Salt Path" which is about a walk along the South West Coastal Path. Super enjoyable.
Exercise: Running four times. Canoeing on the Thames.